Where Healing Begins, and Life is Embraced
Online Therapy in Miami and across Florida
You look “fine” on the outside. But inside, you’re exhausted.
You show up. You get things done. You keep it together at work, in relationships, and for your family. But no one sees how heavy it feels. The overthinking, the guilt, the constant tension of trying to be everything for everyone. You are tired of holding it all together while quietly unraveling on the inside.
If that sounds like you, you are not broken. You are burnt out from living in survival mode for too long. And therapy can help.
Welcome, I’m Yamile
Licensed Mental Health Counselor. Straightforward and supportive.
I help overwhelmed adults who are stuck in patterns of people-pleasing, self-doubt, and emotional burnout reclaim their energy, set boundaries that feel good, and finally feel like themselves again.
You do not need more positivity. You need space to be honest about how hard it has been and tools that actually help. That is what we work on here.
At Embracing Life Counseling Services, we focus on what is important: your inner experience, your emotional patterns, and your need for relief and clarity. No perfection required. Just a willingness to begin.
You May Be:
Overthinking everything, all the time
Saying yes when you want to say no
Feeling resentful, guilty, or invisible in your relationships
Struggling to rest without feeling lazy
Losing yourself in work, caregiving, or performance
Numb, anxious, irritable, or just not yourself
You do not have to wait until you fall apart to ask for help. Therapy is for people who are ready to live differently, not just survive.
What I Offer
Virtual Therapy Sessions (Florida)
Individual counseling for adults navigating anxiety, stress, self-esteem, depression, codependency, life transitions, and burnout.
Bilingual Services (English & Español)
Therapy that honors your full identity and meets you in the language that feels most comfortable and familiar.
Specialties
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Anxiety
Your mind just won’t stop. You replay that awkward conversation from yesterday. Anticipate what could go wrong tomorrow. Your brain’s stuck looping the "what ifs," making real rest nearly impossible.
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Codependency
You're the one everyone counts on. You are the reliable friend, the family peacekeeper, the coworker who "never gets stressed." But underneath that capable exterior? You're drained. You push your needs aside, then resent the people you're helping.
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Depression
You're exhausted, not just tired, but drained down to your bones. You go through the motions, checking boxes and wearing your "fine" mask, but inside? You're running on empty. The achievements that should bring a sense of pride, well, just don't.
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Life Transitions
Maybe you’ve landed the promotion, but miss your old team. Maybe you walked away from a relationship, but wake up wondering, did I make a mistake? Or maybe you’re standing in your new apartment, in your new city, and suddenly think: Wait, who am I here? The in-between is messy. You’re not who you were, but not yet who you’re becoming.
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Self-Esteem
You’re everyone else’s cheerleader, but your own worst critic. That promotion? “They’ll realize I’m a fraud.” That compliment? “They’re just being nice.” You hold others with grace, but hold yourself to impossible standards.
The truth? You don’t have to earn kindness, least of all from yourself.
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Stress Management
That never-ending to-do list? The constant pressure to push harder? Work. Relationships. Personal goals. You juggle them all, ignoring the exhaustion. And that numbness? The short fuse? The "why bother" feeling? That's your body waving a white flag. You're not failing. You're human. And humans need rest, not just relentless push.
Start Your Journey Today.
Online Therapy in Miami and across Florida