Where Healing Begins, and Life is Embraced
You’re exhausted. Not just physically, but emotionally. You’re the go-to person for everyone, but when do you get to breathe? Maybe you're stuck in people-pleasing, struggling with self-doubt, or constantly feeling on edge. You push through, but deep down, you know something needs to change.
That’s where I come in. At Embracing Life Counseling Services, I help high-functioning adults who are stressed out, overworked, emotionally drained, and tired of feeling stuck. Whether it's relational struggles, codependency, anxiety, self-esteem, life transitions, depression, trauma, or stress management, we’ll work together to help you find clarity and relief.
✔ Stop feeling responsible for everyone else’s emotions
✔ Set boundaries without guilt or over-explaining
✔ Shift from overthinking to actually enjoying your life
✔ Feel confident in who you are—without needing validation
Then let’s talk. You deserve support that actually works.
If You’re Ready to…
Specialties/Especialidades
You’re exhausted from feeling stuck in a cycle of low energy, hopelessness, and self-doubt. No matter how much you accomplish, the weight of sadness lingers, making even small tasks feel overwhelming. You might be doing all the “right” things—holding it together at work, showing up for others—but inside, you feel disconnected and drained.
Anxiety
Your mind won’t turn off. You replay conversations, anticipate worst-case scenarios, and feel like you're constantly on edge. No matter how much you plan, the “what ifs” keep creeping in, making it hard to relax or feel at peace. Others may see you as capable and put-together, but inside, you’re exhausted from the pressure of always needing to have it all figured out.
Self-Esteem
You’re great at showing up for others, but when it comes to yourself, that inner voice is full of criticism. No matter how much you achieve, you struggle to feel “good enough.” You might doubt your worth, compare yourself to others, or constantly feel like you need to prove yourself.
Codependency
You’re always the one people rely on—the fixer, the peacemaker, the one who puts others first. But deep down, you’re exhausted. Maybe you say “yes” when you want to say “no,” or feel guilty when you try to set boundaries. You might struggle to separate your identity from your relationships, wondering, Who am I if I’m not taking care of someone else?
Stress Management
You’re running on fumes. Your to-do list never ends, and no matter how hard you push yourself, it never feels like enough. You might be juggling work, relationships, and personal expectations while ignoring the exhaustion that’s creeping in. Maybe you’ve started feeling numb, detached, or irritable—or maybe you’re just done.
Life Transitions
Change—whether exciting or unexpected—can bring a flood of emotions. You might be stepping into a new role, ending a relationship, moving to a new city, or facing an identity shift. Even if the transition is “good,” the uncertainty and loss of what was can feel overwhelming. You may be wondering, Who am I now? or How do I move forward without losing myself?
“My goal is to help you not only manage the stresses of life but also embrace it fully—finding balance, fulfillment, and a sense of peace along the way. This is your space to heal, grow, and live a life that feels both purposeful and satisfying.”
“Mi objetivo es ayudarte no solo a manejar el estrés de la vida, sino también a abrazarla completamente, encontrando equilibrio, satisfacción y un sentido de paz en el camino. Este es tu espacio para sanar, crecer y vivir una vida que se sienta tanto con propósito como satisfactoria”
Yamile Rojas, LMHC-QS
